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ael and Don--well at least Yael discusses some of the effects of going a long time without sleep.
Y: Today on A Moment of Science we check in with Don, who is going for the world record for staying awake. We're going into day six, and I have to say, Don, you look terrible. D: What? Huh? Oh hi, Yael. When did you get here? Y: Anyway. The world record for staying awake is around eleven days, and people have been known to stay awake between eight and ten days in carefully monitored experiments. As you might expect, however, the longer they stayed awake, the harder it was for them to concentrate and engage in higher mental processes. Don! Wake up! D: Huh? Yael! When did you get here? Y: So one question scientists grapple with when studying sleep is exactly how to define what it means to be awake. As Don is illustrating, a long time without sleep can result in hallucinations and the loss of cognitive and motor functions. This is because our brains grab sleep automatically when we get tired enough. D: Yael! I'm being abducted by aliens! Y: Don's hallucinations are actually bits of dreaming and are part of brief episodes of sleeping known as microsleep. Microsleep, by the way, is one of the major unrecognized causes of auto accidents. However, if we don't count these, there are no recorded cases of people dying due to sleep deprivation itself, and ultimately scientists don't know exactly how long humans can stay awake and how that affects the body. D: What a shiny spaceship! And all those bright...ZZZZZ Y: Luckily for Don, humans who have gone long periods without sleep will recover eventually once they make up those hours. D: ZZZZZZ Y: Better luck next time, Don.
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URL: http://amos.indiana.edu/library/scripts/sleeprecord.html Comments: amos@indiana.edu Copyright 2002, The Trustees of Indiana University Design by HomeMadeMedia |